How Massage Therapy can help you:

• Relieve pain and soreness
• Improve Sleep
• Restore movement
• Decrease stress and anxiety
• Rehabilitate from injuries and surgery
• Develop body awareness​
• Manage effects of nervous system damage, like contracture, rigidity, and spasticity

Massage Therapy is:

• Swedish Massage Techniques
• Stretching
  
• Relaxation Techniques
• Self-Care recommendations
• Joint Mobilization
• Scar Tissue Work
• Dynamic Release
• Hot and Cold Hydrotherapy
• ​Postural Awareness
  

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photos by Joel Mieske

News from Joe Ryan:

• Changes for 2021: I have increased my prices. See Hours & Rates for details. 
• New Stuff: 15 Minute appointments now available. Blog posts coming periodically including my first one on how to choose your treatment length!     
• Keep in touch on Facebook and Instagram! I post articles and updates on my practice regularly, and I'll answer if you message me. 

Contact Information

EMAIL: joe.g.ryan@gmail.com

PHONE: 647-968-6759