How Massage Therapy can help you:

• Relieve pain and soreness
• Improve Sleep
• Restore movement
• Decrease stress and anxiety
• Rehabilitate from injuries and surgery
• Develop body awareness​
• Manage effects of nervous system damage, like contracture, rigidity, and spasticity

Massage Therapy is:

• Swedish Massage Techniques
• Stretching and PIR
• Relaxation Techniques
• Self-Care recommendations
• Joint Mobilization
• Scar Tissue Work
• Dynamic Release
• Hot and Cold Hydrotherapy
• ​and more
  

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photos by Joel Mieske

News from Joe Ryan:

• Tuesday Afternoons: going forward, I will have more lunch-time appointments available. The best days for noon'ish treatments are Tuesday and Wednesday!
• Regular maintenance is important: office workers, musicians, healthcare workers, athletes, trade workers, artists... everyone benefits! Come in to see how RMT can help.      
• Keep in touch on Facebook and Instagram! I post articles and updates on my practice regularly, and I'll answer if you message me. 

Contact Information

EMAIL: joe.g.ryan@gmail.com

PHONE: 647-968-6759